The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Klara Nachtigal crossed the line in 1:19:13: 103rd of 606 women, faster than 83% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 62% on the runs. The wall balls were the standout, 2:12 quicker than the median and 40th of 606. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:25v median +0:07
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Block 02 6:42Running 2 5:08v median −0:10
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Block 03 9:09Running 3 5:19v median −0:13
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Block 04 10:43Running 4 5:16v median −0:22
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Block 05 10:19Running 5 5:23v median −0:19
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Block 06 7:14Running 6 5:27v median −0:08
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Block 07 8:39Running 7 5:11v median −0:22
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Block 08 9:54Running 8 5:33v median −0:35
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.