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Athlete Denmark

Mathilde Koefoed-Nielsen

Since 2024, Mathilde Koefoed-Nielsen has raced HYROX 7 times across 3 categories, the women's Individual Open most often (4). 1:13:15 at Cologne 2026 is the fastest of 4 in the women's Individual Open, 8th of 189 women and inside the top 10%. That is 7:03 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Women
1:13:15
Cologne 2026
Doubles Open · Women
1:16:21
Copenhagen 2026
Doubles Open · Mixed
1:07:56
Berlin 2026

Progress against the field

From Karlsruhe 2025 to Karlsruhe 2026, the field gained 1:10 on Mathilde Koefoed-Nielsen.

The clock says 1:46 faster, but the races themselves got 2:56 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:18:32
    10/172
    Beat 94%
    ↑ 168 days after Cologne 2026 3:22 worse than the field Why ↓

    5:17 slower on the clock in a race that was 1:55 slower for everyone: 3:22 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:07:56 PB
    49/577
    Beat 92%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:13:15 PB
    8/189
    Beat 96%
    ↑ 196 days after Hamburg 2025 1:21 better than the field Why ↓

    1:21 better than the field: 2:34 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:21 PB
    133/807
    Beat 84%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:49
    71/668
    Beat 89%
    ↑ 215 days after Karlsruhe 2025 0:51 better than the field Why ↓

    0:51 better than the field: 4:29 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:20:18
    82/510
    Beat 84%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:20:37
    265/788
    Beat 66%

Personal bests, by station

4:03
Berlin 2026
1:36
Copenhagen 2026
2:39
Copenhagen 2026
3:10
Copenhagen 2026
4:16
Copenhagen 2026
1:18
Copenhagen 2026
3:23
Frankfurt 2024
3:54
Frankfurt 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:14
50m Sled Push
2:18 1:36
50m Sled Pull
4:22 2:39
80m Burpee Broad Jump
6:12 3:10
1000m Row
4:53 4:16
200m Farmers Carry
1:41 1:18
100m Sandbag Lunges
5:23 3:23
Wall Balls
6:04 3:54