Helene Koefoed-Nielsen & Mathilde Koefoed-Nielsen — Copenhagen

The race, in three figures

Field beaten

67%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:15

v median

5/807

Rank

Biggest loss

100m Sandbag Lunges

+0:01

v median

414/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:01

Running 1 8:47

406/807
v median +0:01

1000m SkiErg 4:14

15/807
v median −0:31
Block 02 6:45

Running 2 5:09

293/807
v median −0:16

50m Sled Push 1:36

116/807
v median −0:16
Block 03 8:01

Running 3 5:22

282/807
v median −0:16

50m Sled Pull 2:39

5/807
v median −1:15
Block 04 8:35

Running 4 5:25

301/807
v median −0:12

80m Burpee Broad Jump 3:10

128/807
v median −0:51
Block 05 9:41

Running 5 5:25

261/807
v median −0:17

1000m Row 4:16

7/807
v median −0:45
Block 06 6:35

Running 6 5:17

235/807
v median −0:24

200m Farmers Carry 1:18

13/807
v median −0:30
Block 07 8:38

Running 7 5:07

179/807
v median −0:33

100m Sandbag Lunges 3:31

414/807
v median +0:01
Block 08 9:21

Running 8 5:16

183/807
v median −0:33

Wall Balls 4:05

286/807
v median −0:15

Where the race went

Run total: 45:45
Stations: 24:49
Roxzone: 5:50
Best run lap: 5:07

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:59

0:37 0:22

B2 · 50m Sled Push

0:49

0:30 0:19

B3 · 50m Sled Pull

0:42

0:24 0:18

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:53

0:08 0:45

B6 · 200m Farmers Carry

0:56

0:16 0:40

B7 · 100m Sandbag Lunges

0:52

0:13 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:49 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807