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Athlete Germany

Sebastian Koch

Since 2024, Sebastian Koch has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open and the men's Relay twice each. 1:22:50 at Berlin 2026 is the fastest of 2 in the mixed Doubles Open, 303rd of 577 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:50
Berlin 2026
Doubles Open · Men
1:26:25
Berlin 2025

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:22:50 PB
    303/577
    Beat 48%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:45:27
    315/339
    Beat 7%
  3. Hamburg
    2 Oct 2025
    Relay · Men
    1:11:55
    13/28
    Beat 54%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:26:25 PB
    1246/1325
    Beat 6%
  5. Hamburg
    2 Nov 2024
    Relay · Men
    1:46:03
    24/24
    Beat 0%

Personal bests, by station

1000m SkiErg
4:04
Berlin 2025
50m Sled Push
1:58
Berlin 2025
50m Sled Pull
3:38
Berlin 2026
80m Burpee Broad Jump
2:55
Berlin 2026
1000m Row
4:46
Berlin 2025
200m Farmers Carry
1:50
Berlin 2025
100m Sandbag Lunges
3:24
Berlin 2026
Wall Balls
4:18
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:19
50m Sled Push
2:26 2:04
50m Sled Pull
5:35 3:38
80m Burpee Broad Jump
4:45 2:55
1000m Row
5:24 4:49
200m Farmers Carry
2:10 1:51
100m Sandbag Lunges
6:01 3:24
Wall Balls
6:55 4:18