The race, in three figures
The race, in words
In the Relay division at Hamburg 2025, Sebastian Koch & Fabian Stein & Sebastian von Hartz & Vincenz Hoffmann crossed the line in 1:11:55: 13th of 28 men's teams, faster than 54% of the field.
The sled push was where this race was made, 0:38 ahead of the median. The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:35v median +0:03
-
Block 02 6:09Running 2 4:07v median +0:07
-
Block 03 8:54Running 3 3:59v median −0:02
-
Block 04 8:50Running 4 4:13v median +0:17
-
Block 05 8:02Running 5 3:57v median −0:10
-
Block 06 6:15Running 6 4:28v median +0:00
-
Block 07 9:09Running 7 4:17v median +0:12
-
Block 08 9:50Running 8 4:29v median −0:02
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.