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Athlete Germany

Kai Berger

Kai Berger has raced HYROX 7 times since 2022, in 2 categories, most often the men's Individual Open (6). 1:12:27 at Warsaw 2025 is the fastest of 6 in the men's Individual Open, 174th of 768 men and ahead of 77% of the field. On the clock, that is 23:26 faster than the first of them, at Berlin 2022.

Best finish, by category
Individual Open · Men
1:12:27
Warsaw 2025
Doubles Open · Mixed
1:37:33
Berlin 2026

Progress against the field

From Warsaw 2025 to Katowice 2026, the field gained 10:58 on Kai Berger.

Over the same races everyone got 1:05 slower, so 12:03 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Warsaw 2025 Katowice 2026

281 days between Berlin 2025 and Katowice 2026 is the longest gap compared here, and the second race was 6:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:37:33 PB
    496/577
    Beat 14%
  2. Katowice
    21 Feb 2026
    Individual Open · Men
    1:24:30
    432/859
    Beat 50%
    ↑ 281 days after Berlin 2025 6:42 worse than the field Why ↓

    7:21 slower on the clock in a race that was 0:39 slower for everyone: 6:42 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:17:09
    729/1851
    Beat 61%
    ↑ 34 days after Warsaw 2025 4:16 worse than the field Why ↓

    4:16 behind the field: 4:42 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:12:27 PB
    174/768
    Beat 77%
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:20:19
    468/1248
    Beat 63%
    ↑ 546 days after Hannover 2023 4:09 better than the field Why ↓

    5:41 faster on the clock, and the race was 1:32 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  6. Hannover
    6 May 2023
    Individual Open · Men
    1:26:00
    187/354
    Beat 47%
  7. Berlin
    5 Nov 2022
    Individual Open · Men
    1:35:53
    146/199
    Beat 27%

Personal bests, by station

4:00
Hamburg 2024
1:52
Warsaw 2025
3:01
Warsaw 2025
3:33
Berlin 2026
4:18
Warsaw 2025
1:29
Warsaw 2025
3:27
Berlin 2026
4:26
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:00
50m Sled Push
3:49 1:52
50m Sled Pull
4:28 3:01
80m Burpee Broad Jump
5:17 4:03
1000m Row
5:10 4:18
200m Farmers Carry
2:54 1:29
100m Sandbag Lunges
4:23 3:30
Wall Balls
8:02 5:20