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Athlete Ireland

Keith Hughes

Since 2024, Keith Hughes has raced HYROX 10 times at 9 events across 3 categories, the men's Doubles Open most often (8). The fastest of 8 in the men's Doubles Open is 1:00:21 at Warsaw 2025, a top-10% finish: 31st of 304 men's teams. With Paul O'Connor both times, that is 6:43 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Men
1:00:21
Warsaw 2025
Doubles Pro · Men
1:08:43
Dublin 2025
Individual Open · Men
1:20:29
Copenhagen 2024

Progress against the field

From Birmingham 2025 to Berlin 2026, Keith Hughes and Derek Harris have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:32 quicker, so 1:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:07:46
    73/308
    Beat 76%
    ↑ 191 days after Dublin 2025, with Derek Harris 0:24 worse than the field Why ↓

    0:40 slower on the clock in a race that was 0:16 slower for everyone: 0:24 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:01:37
    35/494
    Beat 93%
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:01:08
    53/349
    Beat 85%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:02:22
    26/344
    Beat 92%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:07:06
    207/667
    Beat 69%
    ↑ 21 days after Birmingham 2025, with Derek Harris 0:18 better than the field Why ↓

    0:18 better than the field: 2:06 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:08:43 PB
    60/116
    Beat 48%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:12
    458/1177
    Beat 61%
  8. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:00:21 PB
    31/304
    Beat 90%
  9. Milan
    19 Oct 2024
    Doubles Open · Men
    1:07:04
    61/572
    Beat 89%
  10. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:20:29 PB
    340/686
    Beat 50%

Personal bests, by station

3:51
Malaga 2026
1:24
Warsaw 2025
2:28
Warsaw 2025
2:22
Katowice 2026
4:11
Katowice 2026
1:26
Warsaw 2025
2:42
Malaga 2026
3:29
Malaga 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:51
50m Sled Push
2:05 1:24
50m Sled Pull
3:31 2:28
80m Burpee Broad Jump
2:54 2:22
1000m Row
4:34 4:11
200m Farmers Carry
1:53 1:26
100m Sandbag Lunges
3:27 2:42
Wall Balls
4:14 3:29