Paul O'Connor & Keith Hughes — Warsaw

The race, in three figures

Field beaten

91%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

49/304

Rank

Biggest loss

1000m Row

+0:00

v median

150/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:10

30/304
v median −0:52

1000m SkiErg 3:52

100/304
v median −0:06
Block 02 5:44

Running 2 4:20

33/304
v median −0:53

50m Sled Push 1:24

54/304
v median −0:12
Block 03 7:02

Running 3 4:34

35/304
v median −0:51

50m Sled Pull 2:28

52/304
v median −0:27
Block 04 7:05

Running 4 4:32

29/304
v median −0:55

80m Burpee Broad Jump 2:33

49/304
v median −0:38
Block 05 8:54

Running 5 4:32

22/304
v median −1:03

1000m Row 4:22

150/304
v median +0:00
Block 06 6:00

Running 6 4:34

35/304
v median −0:53

200m Farmers Carry 1:26

92/304
v median −0:06
Block 07 7:31

Running 7 4:35

34/304
v median −0:51

100m Sandbag Lunges 2:56

90/304
v median −0:19
Block 08 7:26

Running 8 3:48

27/304
v median −0:47

Wall Balls 3:38

47/304
v median −0:28

Where the race went

Run total: 34:00
Stations: 22:39
Roxzone: 3:47
Best run lap: 3:48

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:28

0:18 0:10

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:13

0:08 0:05

B5 · 1000m Row

0:28

0:16 0:12

B6 · 200m Farmers Carry

0:49

0:32 0:17

B7 · 100m Sandbag Lunges

0:38

0:27 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304