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Athlete Germany

Michael Prolus

Since 2024, Michael Prolus has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:03:10 at Berlin 2025, 120th of 496 men's teams, faster than 76% of the field. With Ronny Thurm both times, that is 2:07 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Men
1:03:10
Berlin 2025

Progress against the field

Michael Prolus and Ronny Thurm have dropped 2:35 behind the field from Frankfurt 2024 to Berlin 2025.

The clock says 2:07 faster, but the races themselves got 4:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Relay · Men
    59:25
    15/59
    Beat 75%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:08:18
    81/308
    Beat 74%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:03:10 PB
    120/496
    Beat 76%
    ↑ 153 days after Frankfurt 2024, with Ronny Thurm 2:35 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 4:42 faster for everyone, which leaves this 2:35 behind the field.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:05:17
    99/700
    Beat 86%

Personal bests, by station

3:52
Berlin 2025
1:34
Frankfurt 2024
2:49
Frankfurt 2024
2:26
Frankfurt 2024
4:05
Frankfurt 2024
1:29
Berlin 2025
2:41
Frankfurt 2024
4:00
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:52
50m Sled Push
1:54 1:34
50m Sled Pull
3:03 2:49
80m Burpee Broad Jump
3:21 2:26
1000m Row
4:34 4:05
200m Farmers Carry
1:50 1:29
100m Sandbag Lunges
4:12 2:41
Wall Balls
4:34 4:00