The race, in three figures
The race, in words
Ronny Thurm & Michael Prolus finished 120th of 496 men's teams in the Doubles Open division at Berlin 2025, in 1:03:10, faster than 76% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 111th of 496. Stronger after halfway: 1:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:13v median −0:30
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Block 02 5:35Running 2 3:53v median −0:19
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Block 03 6:54Running 3 4:00v median −0:27
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Block 04 6:56Running 4 3:58v median −0:30
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Block 05 8:06Running 5 4:01v median −0:35
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Block 06 5:33Running 6 4:04v median −0:24
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Block 07 6:56Running 7 4:04v median −0:25
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Block 08 9:10Running 8 5:10v median −0:30
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.