Skip to content
Athlete United Kingdom

Lauren Bromley

Lauren Bromley has raced HYROX 6 times at 4 events in 2026, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:04:55 at Birmingham 2026, a top-10% finish: 7th of 585 women's teams. With Sophie Newman both times, that is 4:16 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Doubles Open · Women
1:04:55
Birmingham 2026
Individual Open · Women
1:16:36
London Olympia 2026
Doubles Open · Mixed
1:14:09
Birmingham 2026

Progress against the field

Between London Olympia 2026 and Birmingham 2026, Lauren Bromley and Sophie Newman pulled 4:30 ahead of the field.

The races themselves barely changed, so 4:16 faster on the clock is the real picture.

Time ahead of the field Up is better
London Olympia 2026 Birmingham 2026

The largest gain on the field came from London Olympia 2026 → Berlin 2026: 4:30 in 59 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Sophie Newman, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:09 PB
    174/549
    Beat 68%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:04:55 PB
    7/585
    Beat 99%
    ↑ 162 days after Berlin 2026, with Sophie Newman 0:00 better than the field Why ↓

    Moved with the field: 1:09 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:06:04
    2/295
    Beat 99%
    ↑ 59 days after London Olympia 2026, with Sophie Newman 4:30 better than the field Why ↓

    3:07 faster on the clock in a race that was 1:23 slower for everyone: 4:30 better than the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:11
    14/404
    Beat 97%
  5. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:36 PB
    58/581
    Beat 90%
    ↑ 62 days after Manchester 2026 6:29 better than the field Why ↓

    6:29 better than the field: 10:07 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:43
    71/263
    Beat 73%

Personal bests, by station

4:03
Birmingham 2026
1:33
Berlin 2026
3:08
Berlin 2026
2:42
Manchester 2026
4:33
Birmingham 2026
1:29
Birmingham 2026
3:03
Birmingham 2026
3:59
Berlin 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:26
50m Sled Push
2:33 1:33
50m Sled Pull
5:36 3:08
80m Burpee Broad Jump
3:57 2:42
1000m Row
5:33 4:44
200m Farmers Carry
3:13 1:29
100m Sandbag Lunges
5:47 3:03
Wall Balls
7:19 3:59