The race, in three figures
The race, in words
1:14:09 at Birmingham 2026 put Lauren Bromley & Jay Oliver 174th of 549 mixed teams in the Doubles Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 114th of 549. If there was time left out there, it was on the sled push, 0:45 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:04v median −0:45
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Block 02 7:44Running 2 4:31v median −0:32
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Block 03 9:00Running 3 5:06v median −0:12
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Block 04 8:45Running 4 5:03v median −0:16
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Block 05 9:41Running 5 5:08v median −0:17
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Block 06 6:47Running 6 4:47v median −0:33
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Block 07 8:14Running 7 4:52v median −0:28
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Block 08 9:16Running 8 5:15v median −0:08
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.