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Athlete Germany

Amelie Birkel

Amelie Birkel has raced HYROX 14 times at 11 events since 2024, in 7 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:12:04 at Hamburg 2026, a top-10% finish: 25th of 463 women's teams.

Best finish, by category
Doubles Open · Women
1:12:04
Hamburg 2026
Doubles Open · Mixed
1:12:25
Hamburg 2025
Individual Pro · Women
1:27:25
Frankfurt 2025
Individual Open · Women
1:18:26
Dublin 2025
Doubles Pro · Women
1:14:32
Cologne 2025

Progress against the field

Between Hamburg 2024 and Hamburg 2025, Amelie Birkel and Maximilian Stoll pulled 6:28 ahead of the field.

The clock says 10:10 faster, but the races themselves got 3:42 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2025

The longest gap between two races compared here, 215 days between Karlsruhe 2025 and Hamburg 2025, still ended 4:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 11 events

  1. Hamburg
    28 Oct 2026
    Relay · Women
    1:12:46
    15/72
    Beat 79%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:12:04 PB
    25/463
    Beat 95%
  3. Berlin
    22 May 2026
    Relay · Mixed
    1:12:13
    25/66
    Beat 62%
  4. Berlin
    22 May 2026
    Doubles Open · Women
    1:14:43
    103/777
    Beat 87%
  5. Berlin
    22 May 2026
    Doubles Open · Women
    1:15:52
    56/295
    Beat 81%
  6. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:18:42
    142/629
    Beat 77%
  7. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:31:21
    752/961
    Beat 22%
  8. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:27:25 PB
    86/174
    Beat 51%
  9. Dublin
    12 Nov 2025
    Individual Open · Women
    1:18:26 PB
    113/539
    Beat 79%
  10. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:12:25 PB
    138/711
    Beat 81%
    ↑ 215 days after Karlsruhe 2025, with Maximilian Stoll 4:15 better than the field Why ↓

    4:15 better than the field: 7:53 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  11. Berlin
    16 May 2025
    Doubles Open · Women
    1:18:54
    529/1160
    Beat 54%
  12. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:14:32 PB
    28/71
    Beat 61%
  13. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:20:18
    314/726
    Beat 57%
    ↑ 119 days after Hamburg 2024, with Maximilian Stoll 2:13 better than the field Why ↓

    2:17 faster on the clock, and the race was 0:04 faster for everyone, so 2:13 of it was this pair.

    Compare these two →
  14. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:22:35
    370/618
    Beat 40%

Personal bests, by station

4:01
Karlsruhe 2025
1:28
Hamburg 2024
3:05
Berlin 2026
3:29
Cologne 2026
4:30
Karlsruhe 2025
1:34
Hamburg 2025
3:05
Hamburg 2026
3:34
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:01
50m Sled Push
2:48 1:28
50m Sled Pull
4:47 3:05
80m Burpee Broad Jump
5:20 3:29
1000m Row
5:05 4:30
200m Farmers Carry
2:06 1:34
100m Sandbag Lunges
4:17 3:05
Wall Balls
5:29 3:34