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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Holly Davies & Amelie Birkel — Cologne

Holly Davies Amelie Birkel
W 30-34 n = 71
Finish · net time
1:14:32
−4:03 v median 1:18:35
Women
28/71
30-34
19/40
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:26
v median
18/71
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
52/71
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:06
    v median −0:15
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 7:01
    Running 2 4:38
    v median −0:26
    50m Sled Push 2:23
    v median +0:20
  3. Block 03 8:47
    Running 3 4:51
    v median −0:25
    50m Sled Pull 3:56
    v median +0:01
  4. Block 04 8:57
    Running 4 5:02
    v median −0:19
    80m Burpee Broad Jump 3:55
    v median +0:22
  5. Block 05 9:48
    Running 5 5:00
    v median −0:22
    1000m Row 4:48
    v median +0:02
  6. Block 06 7:04
    Running 6 5:06
    v median −0:19
    200m Farmers Carry 1:58
    v median +0:11
  7. Block 07 8:36
    Running 7 5:01
    v median −0:28
    100m Sandbag Lunges 3:35
    v median −0:26
  8. Block 08 9:53
    Running 8 5:55
    v median −0:27
    Wall Balls 3:58
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71