The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:26
v median
18/71
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
52/71
Rank
The race, in words
Amelie Birkel & Holly Davies finished 28th of 71 women's teams in the Doubles Pro division at Cologne 2025, in 1:14:32, faster than 61% of the field.
Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:06v median −0:15
-
Block 02 7:01Running 2 4:38v median −0:26
-
Block 03 8:47Running 3 4:51v median −0:25
-
Block 04 8:57Running 4 5:02v median −0:19
-
Block 05 9:48Running 5 5:00v median −0:22
-
Block 06 7:04Running 6 5:06v median −0:19
-
Block 07 8:36Running 7 5:01v median −0:28
-
Block 08 9:53Running 8 5:55v median −0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:18
0:06
0:12
B3 · 50m Sled Pull
0:28
0:08
0:20
B4 · 80m Burpee Broad Jump
0:49
0:10
0:39
B5 · 1000m Row
0:52
0:29
0:23
B6 · 200m Farmers Carry
0:53
0:46
0:07
B7 · 100m Sandbag Lunges
0:58
0:43
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:03 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71