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Athlete United Kingdom

Alexia Grant

Alexia Grant has raced HYROX 7 times since 2025, in 2 categories, most often the women's Doubles Open (5). 1:08:31 at Cardiff 2026 is the fastest of 5 in the women's Doubles Open, 13th of 488 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:31
Cardiff 2026
Individual Open · Women
1:14:59
Glasgow 2025

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 6:09 on Alexia Grant and Alice Owen.

The clock says 1:47 slower, but the races themselves got 4:22 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 8:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Alice Owen, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:38
    99/627
    Beat 84%
    ↑ 185 days after Cardiff 2026, with Alice Owen 8:46 worse than the field Why ↓

    8:46 behind the field: 7:07 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:08:31 PB
    13/488
    Beat 97%
    ↑ 36 days after London Olympia 2026, with Alice Owen 0:05 better than the field Why ↓

    Moved with the field: 1:00 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:31
    27/554
    Beat 95%
    ↑ 110 days after London Excel 2025, with Alice Owen 2:32 better than the field Why ↓

    2:32 better than the field: 4:20 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:51
    234/1599
    Beat 85%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:38
    197/1111
    Beat 82%
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:14:59 PB
    74/830
    Beat 91%
    ↑ 47 days after Manchester 2025 3:22 better than the field Why ↓

    3:22 better than the field: 6:14 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:21:13
    116/539
    Beat 79%

Personal bests, by station

4:15
London Olympia 2026
1:27
London Olympia 2026
2:35
London Olympia 2026
3:05
London Excel 2025
4:30
Cardiff 2026
1:19
Birmingham 2026
2:59
Cardiff 2026
3:38
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:15
50m Sled Push
1:50 1:27
50m Sled Pull
3:36 2:35
80m Burpee Broad Jump
3:53 3:05
1000m Row
4:48 4:30
200m Farmers Carry
2:01 1:19
100m Sandbag Lunges
3:13 2:59
Wall Balls
4:18 3:38