The race, in three figures
The race, in words
Alexia Grant & Alice Owen finished 234th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:13:51, faster than 85% of the field.
The burpee broad jumps were the standout, 1:29 quicker than the median and 110th of 1,599. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 11:18, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:28v median −0:32
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Block 02 6:08Running 2 4:18v median −0:19
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Block 03 7:31Running 3 4:13v median −0:34
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Block 04 7:20Running 4 4:15v median −0:38
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Block 05 9:07Running 5 4:19v median −0:37
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Block 06 6:10Running 6 4:16v median −0:39
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Block 07 8:11Running 7 5:03v median +0:08
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Block 08 10:06Running 8 5:48v median −0:57
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.