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Athlete Germany

Nils Blumenstein

Nils Blumenstein has raced HYROX 6 times since 2025, in 4 categories, most often the mixed Doubles Open (3). 1:02:29 at Berlin 2026 is the fastest of 3 in the mixed Doubles Open, 39th of 953 mixed teams and inside the top 10%. On the clock, that is 6:33 faster than the first of them, at Cologne 2025, both times with Linda Kilian.

Best finish, by category
Doubles Open · Mixed
1:02:29
Berlin 2026
Doubles Pro · Men
59:32
Karlsruhe 2026
Doubles Open · Men
58:56
Cologne 2026
Individual Open · Men
1:14:29
Stuttgart 2025

Progress against the field

Nils Blumenstein and Linda Kilian have gained 4:17 on the field from Cologne 2025 to Berlin 2026.

The clock says 6:33 faster, but the races themselves got 2:16 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Berlin 2026

245 days between Maastricht 2025 and Berlin 2026 is the longest gap compared here, and the second race was 2:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    59:32 PB
    31/255
    Beat 88%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:29 PB
    39/953
    Beat 96%
    ↑ 245 days after Maastricht 2025, with Linda Kilian 2:00 better than the field Why ↓

    2:00 better than the field: 5:47 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    58:56 PB
    12/490
    Beat 98%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:14:29 PB
    207/1171
    Beat 82%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:08:16
    20/364
    Beat 95%
    ↑ 162 days after Cologne 2025, with Linda Kilian 2:17 better than the field Why ↓

    The race was 1:31 slower for everyone and the clock still says 0:46 faster: 2:17 gained on the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:09:02
    32/333
    Beat 90%

Personal bests, by station

3:43
Cologne 2026
1:49
Cologne 2026
2:05
Cologne 2026
2:16
Cologne 2026
4:03
Karlsruhe 2026
1:00
Cologne 2026
2:38
Cologne 2026
3:43
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:50
50m Sled Push
2:03 1:55
50m Sled Pull
2:56 2:22
80m Burpee Broad Jump
3:40 2:40
1000m Row
4:26 4:15
200m Farmers Carry
1:30 1:18
100m Sandbag Lunges
4:06 2:57
Wall Balls
4:55 4:20