Julian Grünwald & Nils Blumenstein — Cologne

The race, in three figures

Field beaten

95%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

15/490

Rank

Biggest loss

50m Sled Push

−0:07

v median

155/490

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 3:01

1/490
v median −1:22

1000m SkiErg 3:43

48/490
v median −0:15
Block 02 5:44

Running 2 3:55

8/490
v median −1:21

50m Sled Push 1:49

155/490
v median −0:07
Block 03 6:36

Running 3 4:31

38/490
v median −1:08

50m Sled Pull 2:05

6/490
v median −0:53
Block 04 6:41

Running 4 4:25

25/490
v median −1:12

80m Burpee Broad Jump 2:16

37/490
v median −0:55
Block 05 8:32

Running 5 4:27

26/490
v median −1:21

1000m Row 4:05

20/490
v median −0:27
Block 06 5:28

Running 6 4:28

30/490
v median −1:14

200m Farmers Carry 1:00

1/490
v median −0:33
Block 07 7:19

Running 7 4:41

45/490
v median −1:05

100m Sandbag Lunges 2:38

15/490
v median −0:57
Block 08 7:52

Running 8 4:09

39/490
v median −1:05

Wall Balls 3:43

30/490
v median −0:42

Where the race went

Run total: 33:34
Stations: 21:19
Roxzone: 4:08
Best run lap: 3:55

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:32

0:02 0:30

B2 · 50m Sled Push

0:43

0:21 0:22

B3 · 50m Sled Pull

0:41

0:06 0:35

B4 · 80m Burpee Broad Jump

0:09

0:04 0:05

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:41

0:34 0:07

B7 · 100m Sandbag Lunges

0:42

0:11 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151D

Measured against

Men · n = 490