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Athlete Ireland

Orlaith Conlon

In 2026, Orlaith Conlon has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:09:59 at Berlin 2026, 171st of 953 mixed teams, faster than 82% of the field. With Liam Cass both times, that is 6:35 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Doubles Open · Mixed
1:09:59
Berlin 2026

Progress against the field

Between Copenhagen 2026 and Berlin 2026, Orlaith Conlon and Liam Cass pulled 6:40 ahead of the field.

The races themselves barely changed, so 6:35 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:09:59 PB
    171/953
    Beat 82%
    ↑ 70 days after Copenhagen 2026, with Liam Cass 6:40 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 6:35 faster: 6:40 gained on the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:16:34
    277/757
    Beat 63%

Personal bests, by station

4:09
Berlin 2026
2:12
Berlin 2026
3:02
Berlin 2026
2:52
Berlin 2026
4:39
Copenhagen 2026
1:34
Berlin 2026
3:03
Copenhagen 2026
3:47
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:09
50m Sled Push
2:19 2:12
50m Sled Pull
3:34 3:02
80m Burpee Broad Jump
3:17 2:52
1000m Row
4:42 4:39
200m Farmers Carry
1:37 1:34
100m Sandbag Lunges
3:36 3:03
Wall Balls
4:05 3:47