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Athlete Netherlands

Sander Westland

Sander Westland has raced HYROX 10 times since 2024, in 3 categories, most often the mixed Doubles Open (7). 1:12:39 at Heerenveen 2026 is the fastest of 7 in the mixed Doubles Open, 110th of 461 mixed teams and ahead of 76% of the field. On the clock, that is 1:43 faster than the first of them, at Heerenveen 2025, both times with Daphne Stolk.

Best finish, by category
Doubles Open · Mixed
1:12:39
Heerenveen 2026
Individual Open · Men
1:21:46
Rotterdam 2026
Doubles Open · Men
1:18:04
Amsterdam 2024

Progress against the field

Between Berlin 2026 and Maastricht 2026, Sander Westland and Daphne Stolk lost 5:36 to the field.

The clock says 4:41 slower, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Daphne Stolk, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:21:47
    327/687
    Beat 52%
    ↑ 120 days after Berlin 2026, with Daphne Stolk 5:36 worse than the field Why ↓

    5:36 behind the field: 4:41 slower on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:06
    376/953
    Beat 61%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:12:39 PB
    110/461
    Beat 76%
    ↑ 113 days after Amsterdam 2026, with Daphne Stolk 1:23 better than the field Why ↓

    3:08 faster on the clock, and the race was 1:45 faster for everyone, so 1:23 of it was this pair.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:21:46 PB
    204/570
    Beat 64%
    ↑ 138 days after Utrecht 2025 1:25 worse than the field Faster on the clock, behind the field Why ↓

    3:54 faster on the clock, yet the race was 5:19 faster for everyone, so 1:25 was lost on the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:15:47
    456/1206
    Beat 62%
    ↑ 40 days after Gent 2025, with Daphne Stolk 2:12 worse than the field Why ↓

    0:31 slower on the clock in a race that was 1:41 faster for everyone: 2:12 lost to the field.

    Compare these two →
  6. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:15:16
    255/863
    Beat 71%
    ↑ 84 days after Maastricht 2025, with Daphne Stolk 1:25 worse than the field Faster on the clock, behind the field Why ↓

    4:20 faster on the clock looks better than it was: the race was 5:45 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:25:40
    549/1337
    Beat 59%
  8. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:19:36
    210/658
    Beat 68%
    ↑ 133 days after Heerenveen 2025, with Daphne Stolk 3:00 worse than the field Why ↓

    5:14 slower on the clock in a race that was 2:14 slower for everyone: 3:00 lost to the field.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:14:22
    96/492
    Beat 81%
  10. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:18:04 PB
    176/325
    Beat 46%

Personal bests, by station

4:06
Heerenveen 2025
1:30
Amsterdam 2024
2:49
Heerenveen 2026
3:07
Amsterdam 2026
4:36
Amsterdam 2026
1:34
Heerenveen 2026
2:57
Amsterdam 2026
3:51
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:06
50m Sled Push
4:04 1:48
50m Sled Pull
5:01 2:49
80m Burpee Broad Jump
6:03 3:07
1000m Row
5:06 4:36
200m Farmers Carry
2:01 1:34
100m Sandbag Lunges
5:21 2:57
Wall Balls
6:26 3:51