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Rotterdam / HYROX / Season 8 (2025/26)

Sander Westland

NED M 45-49 n = 570
Finish · net time
1:21:46
−5:46 v median 1:27:32
Men
204/570
45-49
20/47
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:55
v median
191/570
Rank
Biggest loss
1000m Row
+0:13
v median
398/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:02
    v median +0:08
    1000m SkiErg 4:39
    v median −0:05
  2. Block 02 7:22
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 9:05
    Running 3 4:58
    v median −0:03
    50m Sled Pull 4:07
    v median −0:25
  4. Block 04 10:20
    Running 4 5:05
    v median −0:02
    80m Burpee Broad Jump 5:15
    v median −0:32
  5. Block 05 9:59
    Running 5 4:55
    v median −0:18
    1000m Row 5:04
    v median +0:13
  6. Block 06 6:43
    Running 6 4:58
    v median −0:13
    200m Farmers Carry 1:45
    v median −0:30
  7. Block 07 10:10
    Running 7 5:10
    v median +0:01
    100m Sandbag Lunges 5:00
    v median −0:09
  8. Block 08 12:37
    Running 8 6:11
    v median +0:06
    Wall Balls 6:26
    v median −0:55

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570