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Athlete United Kingdom

Graham Hickmott

Graham Hickmott has raced HYROX 12 times at 11 events since 2024, in 5 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:06:59 at Bilbao 2025, a top-10% finish: 61st of 596 men. That is 12:01 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:06:59
Bilbao 2025
Individual Pro · Men
1:09:23
Mechelen 2026
Doubles Open · Men
1:00:39
Birmingham 2024
Doubles Open · Mixed
1:17:26
Berlin 2026

Progress against the field

Graham Hickmott has gained 2:26 on the field from Sports Direct HYROX London 2024 to Valencia 2025.

Over the same races everyone got 5:53 quicker, so 8:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Valencia 2025

244 days between Bilbao 2025 and Valencia 2025 is the longest gap compared here, and the second race was 3:30 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:26 PB
    388/953
    Beat 59%
  2. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:09:23 PB
    154/457
    Beat 66%
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:16:32
    106/193
    Beat 45%
    ↑ 91 days after Birmingham 2025 2:49 worse than the field Why ↓

    3:33 slower on the clock in a race that was 0:44 slower for everyone: 2:49 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:12:59
    74/156
    Beat 53%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:10:41
    140/1018
    Beat 86%
    ↑ 244 days after Bilbao 2025 3:30 worse than the field Why ↓

    3:30 behind the field: 3:42 slower on the clock, against 0:12 slower for everyone.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Men
    1:05:30
    269/1010
    Beat 73%
  7. Bilbao
    15 Feb 2025
    Relay · Men
    54:31
    1/11
    Beat 91%
  8. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:06:59 PB
    61/596
    Beat 90%
    ↑ 98 days after Paris 2024 0:40 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock, yet the race was 3:25 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  9. London
    29 Nov 2024
    Relay · Men
    59:47
    4/23
    Beat 83%
  10. Paris
    9 Nov 2024
    Individual Open · Men
    1:09:44
    136/1585
    Beat 91%
    ↑ 189 days after Sports Direct HYROX London 2024 6:36 better than the field Why ↓

    9:16 faster on the clock, and the race was 2:40 faster for everyone, so 6:36 of it was this athlete.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:00:39 PB
    47/875
    Beat 95%
  12. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:19:00
    679/1860
    Beat 64%

Personal bests, by station

3:41
Birmingham 2024
1:26
Birmingham 2024
2:39
London 2025
2:36
London 2025
4:01
Birmingham 2024
1:20
Birmingham 2024
2:40
Birmingham 2024
3:35
Birmingham 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 3:41
50m Sled Push
4:19 1:26
50m Sled Pull
5:48 2:39
80m Burpee Broad Jump
5:14 2:36
1000m Row
4:33 4:01
200m Farmers Carry
2:27 1:20
100m Sandbag Lunges
5:22 2:40
Wall Balls
7:01 3:35