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Athlete Germany

Josephine Normann

Since 2024, Josephine Normann has raced HYROX 5 times, every one in the mixed Doubles Open. 1:17:17 at Hamburg 2026 is the fastest of 5, 288th of 852 mixed teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:17
Hamburg 2026

Progress against the field

Between Hamburg 2024 and Cologne 2025, Josephine Normann and Sebastian Schreiber lost 8:23 to the field.

Over the same races everyone got 1:37 quicker, so 6:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:17:17 PB
    288/852
    Beat 66%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:51
    487/953
    Beat 49%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:28:35
    727/921
    Beat 21%
    ↑ 159 days after Hamburg 2024, with Sebastian Schreiber 8:23 worse than the field Why ↓

    6:46 slower on the clock in a race that was 1:37 faster for everyone: 8:23 lost to the field.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:21:49
    355/618
    Beat 43%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:31:03
    496/598
    Beat 17%

Personal bests, by station

4:08
Berlin 2026
1:27
Cologne 2025
3:12
Berlin 2026
1:48
Cologne 2025
4:31
Cologne 2025
1:40
Köln 2024
2:01
Köln 2024
4:06
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:08
50m Sled Push
2:24 1:27
50m Sled Pull
4:04 3:12
80m Burpee Broad Jump
4:02 1:48
1000m Row
5:02 4:31
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
3:56 2:01
Wall Balls
4:37 4:06