The race, in three figures
The race, in words
1:31:03 at Köln 2024 put Josephine Normann & Sebastian Schreiber 496th of 598 mixed teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 18% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. The roxzone cost time: 10:50, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:29v median +0:50
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Block 02 8:03Running 2 5:50v median +0:32
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Block 03 9:54Running 3 6:15v median +0:44
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Block 04 10:13Running 4 6:24v median +0:48
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Block 05 11:42Running 5 6:40v median +0:58
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Block 06 8:09Running 6 6:29v median +0:48
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Block 07 8:30Running 7 6:29v median +0:45
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Block 08 12:50Running 8 8:13v median +1:34
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.