Josephine Normann & Sebastian Schreiber — Köln

The race, in three figures

Field beaten

18%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

33/598

Rank

Biggest loss

50m Sled Push

+0:29

v median

530/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:29

521/598
v median +0:50

1000m SkiErg 4:32

531/598
v median +0:20
Block 02 8:03

Running 2 5:50

475/598
v median +0:32

50m Sled Push 2:13

530/598
v median +0:29
Block 03 9:54

Running 3 6:15

496/598
v median +0:44

50m Sled Pull 3:39

377/598
v median +0:12
Block 04 10:13

Running 4 6:24

497/598
v median +0:48

80m Burpee Broad Jump 3:49

395/598
v median +0:22
Block 05 11:42

Running 5 6:40

507/598
v median +0:58

1000m Row 5:02

498/598
v median +0:22
Block 06 8:09

Running 6 6:29

492/598
v median +0:48

200m Farmers Carry 1:40

183/598
v median −0:06
Block 07 8:30

Running 7 6:29

475/598
v median +0:45

100m Sandbag Lunges 2:01

33/598
v median −1:27
Block 08 12:50

Running 8 8:13

513/598
v median +1:34

Wall Balls 4:37

404/598
v median +0:23

Where the race went

Run total: 52:45
Stations: 27:33
Roxzone: 10:50
Best run lap: 5:50

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

0:42

0:12 0:30

B3 · 50m Sled Pull

0:52

0:13 0:39

B4 · 80m Burpee Broad Jump

1:41

0:10 1:31

B5 · 1000m Row

1:14

0:39 0:35

B6 · 200m Farmers Carry

2:05

1:09 0:56

B7 · 100m Sandbag Lunges

3:15

1:07 2:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598