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Athlete Germany

Louisa Niesing

Louisa Niesing has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). 1:16:51 at Berlin 2025 is the fastest of 2 in the mixed Doubles Open, 573rd of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:16:51
Berlin 2025
Doubles Pro · Women
1:20:08
Hamburg 2025
Doubles Open · Women
1:17:19
Hamburg 2024

Progress against the field

Louisa Niesing and Nils Kuron have dropped 0:54 behind the field from Berlin 2025 to Berlin 2026.

Over the same races everyone got 2:35 slower, so 3:29 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:20
    503/953
    Beat 47%
    ↑ 371 days after Berlin 2025, with Nils Kuron 0:54 worse than the field Why ↓

    3:29 slower on the clock in a race that was 2:35 slower for everyone: 0:54 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:20:08 PB
    18/32
    Beat 44%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:16:51 PB
    573/892
    Beat 36%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:17:19 PB
    138/609
    Beat 77%

Personal bests, by station

4:12
Berlin 2025
1:10
Hamburg 2024
2:52
Hamburg 2024
3:08
Hamburg 2025
4:40
Hamburg 2024
1:32
Hamburg 2024
3:29
Hamburg 2024
3:55
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
2:17 2:11
50m Sled Pull
3:05 3:05
80m Burpee Broad Jump
3:50 3:34
1000m Row
4:49 4:41
200m Farmers Carry
1:49 1:45
100m Sandbag Lunges
4:39 4:05
Wall Balls
4:46 4:04