Louisa Niesing & Annika Bode — Hamburg

The race, in three figures

Field beaten

71%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

22/609

Rank

Biggest loss

100m Sandbag Lunges

−0:07

v median

263/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:43

277/609
v median −0:05

1000m SkiErg 4:24

133/609
v median −0:11
Block 02 6:32

Running 2 5:22

208/609
v median −0:19

50m Sled Push 1:10

18/609
v median −0:18
Block 03 8:14

Running 3 5:22

151/609
v median −0:30

50m Sled Pull 2:52

22/609
v median −0:53
Block 04 9:21

Running 4 5:34

193/609
v median −0:21

80m Burpee Broad Jump 3:47

220/609
v median −0:17
Block 05 10:09

Running 5 5:29

158/609
v median −0:29

1000m Row 4:40

92/609
v median −0:18
Block 06 7:01

Running 6 5:29

165/609
v median −0:27

200m Farmers Carry 1:32

94/609
v median −0:14
Block 07 8:53

Running 7 5:24

148/609
v median −0:29

100m Sandbag Lunges 3:29

263/609
v median −0:07
Block 08 9:39

Running 8 5:44

156/609
v median −0:34

Wall Balls 3:55

167/609
v median −0:19

Where the race went

Run total: 44:03
Stations: 25:49
Roxzone: 7:32
Best run lap: 5:22

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:54

0:44 0:10

B2 · 50m Sled Push

0:57

0:36 0:21

B3 · 50m Sled Pull

0:51

0:29 0:22

B4 · 80m Burpee Broad Jump

1:01

0:20 0:41

B5 · 1000m Row

1:26

0:20 1:06

B6 · 200m Farmers Carry

1:17

0:15 1:02

B7 · 100m Sandbag Lunges

1:04

0:11 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609