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Athlete Germany

Alexander Nieland

Alexander Nieland has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). 1:31:48 at Köln 2024 is the fastest of 2 in the men's Individual Open, 579th of 815 men.

Best finish, by category
Individual Open · Men
1:31:48
Köln 2024
Doubles Open · Mixed
1:19:59
Berlin 2025

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:59 PB
    657/892
    Beat 26%
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:36:42
    640/843
    Beat 24%
  3. Köln
    Date unknown
    Individual Open · Men
    1:31:48 PB
    579/815
    Beat 29%

Personal bests, by station

1000m SkiErg
4:08
Berlin 2025
50m Sled Push
2:17
Berlin 2025
50m Sled Pull
3:35
Berlin 2025
80m Burpee Broad Jump
4:58
Berlin 2025
1000m Row
4:39
Berlin 2025
200m Farmers Carry
1:46
Berlin 2025
100m Sandbag Lunges
4:08
Köln 2024
Wall Balls
4:07
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:24
50m Sled Push
2:49 2:43
50m Sled Pull
6:57 4:15
80m Burpee Broad Jump
7:02 6:36
1000m Row
5:03 4:47
200m Farmers Carry
1:52 1:51
100m Sandbag Lunges
4:54 4:08
Wall Balls
7:05 6:47