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Athlete Germany

Joachim Gastein

Joachim Gastein has raced HYROX 7 times since 2022, in 3 categories, most often the mixed Doubles Open (4). 1:19:02 at Berlin 2025 is the fastest of 4 in the mixed Doubles Open, 631st of 892 mixed teams. With Michaela Sonnemann both times, that is 10:13 quicker on the clock than the first of them, at Berlin 2022.

Best finish, by category
Doubles Open · Mixed
1:19:02
Berlin 2025
Doubles Pro · Men
1:18:09
Karlsruhe 2025
Individual Open · Men
1:45:51
Hamburg 2022

Progress against the field

From Hamburg 2024 to Berlin 2025, Joachim Gastein and Michaela Sonnemann got 3:51 faster than the field.

The clock says 8:09 faster, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:23:54
    631/953
    Beat 34%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:02 PB
    631/892
    Beat 29%
    ↑ 195 days after Hamburg 2024, with Michaela Sonnemann 3:51 better than the field Why ↓

    8:09 faster on the clock, and the race was 4:18 faster for everyone, so 3:51 of it was this pair.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:18:09 PB
    79/107
    Beat 26%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:27:11
    455/618
    Beat 26%
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    DNF
    —
  6. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:45:51 PB
    456/525
    Beat 13%
  7. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:29:15
    64/81
    Beat 21%

Personal bests, by station

3:41
Karlsruhe 2025
1:55
Hamburg 2024
3:13
Hamburg 2024
3:05
Karlsruhe 2025
4:29
Karlsruhe 2025
1:38
Karlsruhe 2025
2:43
Hamburg 2022
4:01
Karlsruhe 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:16
50m Sled Push
2:38 1:55
50m Sled Pull
3:42 3:13
80m Burpee Broad Jump
5:00 4:24
1000m Row
5:32 5:10
200m Farmers Carry
2:25 1:50
100m Sandbag Lunges
5:16 4:24
Wall Balls
7:35 4:47