Joachim Gastein & Michaela Sonnemann — Hamburg

The race, in three figures

Field beaten

38%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

232/618

Rank

Biggest loss

100m Sandbag Lunges

+1:20

v median

545/618

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:51

450/618
v median +0:31

1000m SkiErg 4:21

471/618
v median +0:10
Block 02 7:29

Running 2 5:34

414/618
v median +0:21

50m Sled Push 1:55

496/618
v median +0:15
Block 03 8:53

Running 3 5:40

354/618
v median +0:11

50m Sled Pull 3:13

232/618
v median −0:12
Block 04 10:14

Running 4 5:42

355/618
v median +0:08

80m Burpee Broad Jump 4:32

533/618
v median +1:04
Block 05 11:04

Running 5 5:49

364/618
v median +0:12

1000m Row 5:15

587/618
v median +0:40
Block 06 7:38

Running 6 5:47

371/618
v median +0:14

200m Farmers Carry 1:51

407/618
v median +0:07
Block 07 11:03

Running 7 5:47

382/618
v median +0:15

100m Sandbag Lunges 5:16

545/618
v median +1:20
Block 08 11:15

Running 8 6:26

432/618
v median +0:29

Wall Balls 4:49

451/618
v median +0:37

Where the race went

Run total: 46:32
Stations: 31:12
Roxzone: 9:31
Best run lap: 5:34

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg

0:59

0:48 0:11

B2 · 50m Sled Push

1:09

0:44 0:25

B3 · 50m Sled Pull

1:06

0:40 0:26

B4 · 80m Burpee Broad Jump

1:25

0:30 0:55

B5 · 1000m Row

1:25

0:19 1:06

B6 · 200m Farmers Carry

1:45

0:32 1:13

B7 · 100m Sandbag Lunges

1:40

0:27 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 608

A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Mixed · n = 618