The race, in three figures
The race, in words
1:27:11 at Hamburg 2024 put Michaela Sonnemann & Joachim Gastein 455th of 618 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:51v median +0:31
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Block 02 7:29Running 2 5:34v median +0:21
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Block 03 8:53Running 3 5:40v median +0:11
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Block 04 10:14Running 4 5:42v median +0:08
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Block 05 11:04Running 5 5:49v median +0:12
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Block 06 7:38Running 6 5:47v median +0:14
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Block 07 11:03Running 7 5:47v median +0:15
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Block 08 11:15Running 8 6:26v median +0:29
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.