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Athlete Germany

Stefan Retzlaff

In 2026, Stefan Retzlaff has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:36:19 at Cologne 2026 is the fastest of 2 in the men's Individual Open, 638th of 924 men.

Best finish, by category
Individual Open · Men
1:36:19
Cologne 2026
Doubles Open · Mixed
1:25:48
Berlin 2026

Progress against the field

From Cologne 2026 to Hamburg 2026, the field gained 5:17 on Stefan Retzlaff.

The clock says 2:25 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:38:44
    817/1103
    Beat 26%
    ↑ 195 days after Cologne 2026 5:17 worse than the field Why ↓

    2:25 slower on the clock in a race that was 2:52 faster for everyone: 5:17 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:25:48 PB
    686/953
    Beat 28%
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:36:19 PB
    638/924
    Beat 31%

Personal bests, by station

4:27
Hamburg 2026
2:52
Berlin 2026
3:53
Berlin 2026
3:51
Berlin 2026
5:05
Hamburg 2026
1:56
Cologne 2026
5:22
Berlin 2026
4:55
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:27
50m Sled Push
3:50 3:37
50m Sled Pull
4:47 4:36
80m Burpee Broad Jump
8:01 7:25
1000m Row
5:21 5:05
200m Farmers Carry
2:26 1:56
100m Sandbag Lunges
6:57 6:28
Wall Balls
8:51 6:59