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Cologne / HYROX / Season 8 (2025/26)

Stefan Retzlaff

GER M 50-54 n = 924
Finish · net time
1:36:19
+8:22 v median 1:27:57
Men
638/924
50-54
24/42
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:31
v median
407/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
748/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 8:56
    Running 2 5:19
    v median +0:07
    50m Sled Push 3:37
    v median +0:18
  3. Block 03 10:28
    Running 3 5:41
    v median +0:07
    50m Sled Pull 4:47
    v median +0:19
  4. Block 04 13:08
    Running 4 5:43
    v median +0:06
    80m Burpee Broad Jump 7:25
    v median +1:52
  5. Block 05 11:26
    Running 5 6:05
    v median +0:16
    1000m Row 5:21
    v median +0:28
  6. Block 06 7:56
    Running 6 6:00
    v median +0:24
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 12:28
    Running 7 6:00
    v median +0:21
    100m Sandbag Lunges 6:28
    v median +1:17
  8. Block 08 12:48
    Running 8 5:49
    v median +0:20
    Wall Balls 6:59
    v median −0:31

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:53
0:38 1:15
B3 · 50m Sled Pull
1:51
0:10 1:41
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:38
0:59 0:39
B7 · 100m Sandbag Lunges
2:07
0:25 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924