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Athlete Netherlands

Jacco Sterenborg

Since 2025, Jacco Sterenborg has raced HYROX 7 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:26:05 at Heerenveen 2026, 531st of 966 men. That is 6:49 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:26:05
Heerenveen 2026
Doubles Open · Mixed
1:26:57
Berlin 2026

Progress against the field

Jacco Sterenborg has dropped 3:22 behind the field from Heerenveen 2025 to Heerenveen 2026.

The clock says 6:49 faster, but the races themselves got 10:11 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:26:57 PB
    712/953
    Beat 25%
    ↑ 37 days after Rotterdam 2026, with Lyanne Sterenborg-Venema 0:18 better than the field Why ↓

    0:18 better than the field: 1:07 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:26:05 PB
    531/966
    Beat 45%
    ↑ 113 days after Amsterdam 2026 1:33 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 2:33 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:28:04
    696/1047
    Beat 34%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:27:05
    974/1620
    Beat 40%
    ↑ 40 days after Gent 2025 2:10 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Individual Open · Men
    1:27:56
    881/1428
    Beat 38%
    ↑ 14 days after Utrecht 2025 0:46 better than the field Why ↓

    5:16 faster on the clock, and the race was 4:30 faster for everyone, so 0:46 of it was this athlete.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:33:12
    831/1337
    Beat 38%
    ↑ 203 days after Heerenveen 2025 0:25 worse than the field Why ↓

    0:18 slower on the clock in a race that was 0:07 faster for everyone: 0:25 lost to the field.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Individual Open · Men
    1:32:54
    852/1217
    Beat 30%

Personal bests, by station

4:19
Amsterdam 2026
2:00
Rotterdam 2026
3:14
Berlin 2026
3:09
Berlin 2026
4:38
Gent 2025
1:49
Heerenveen 2026
4:18
Berlin 2026
4:23
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:19
50m Sled Push
3:43 2:00
50m Sled Pull
5:24 3:14
80m Burpee Broad Jump
7:02 3:09
1000m Row
4:52 4:38
200m Farmers Carry
2:11 1:49
100m Sandbag Lunges
6:46 4:18
Wall Balls
7:54 4:23