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Heerenveen / HYROX / Season 7 (2024/25)

Jacco Sterenborg

NED M 35-39 n = 1217
Finish · net time
1:32:54
+7:41 v median 1:25:13
Men
852/1217
35-39
140/198
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:03
v median
550/1217
Rank
Biggest loss
Wall Balls
+1:32
v median
936/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:57
    Running 2 5:15
    v median +0:36
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 10:04
    Running 3 5:20
    v median +0:22
    50m Sled Pull 4:44
    v median −0:01
  4. Block 04 12:24
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 6:55
    v median +1:13
  5. Block 05 10:28
    Running 5 5:40
    v median +0:29
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:43
    Running 6 5:32
    v median +0:31
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 11:58
    Running 7 5:39
    v median +0:36
    100m Sandbag Lunges 6:19
    v median +1:10
  8. Block 08 14:07
    Running 8 6:13
    v median +0:27
    Wall Balls 7:54
    v median +1:32

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217