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Athlete Germany

Daniel Sander

Daniel Sander has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:17:12 at Mechelen 2026 is the fastest of 3 in the men's Individual Open, 442nd of 1,363 men and ahead of 68% of the field. On the clock, that is 15:28 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:17:12
Mechelen 2026
Doubles Open · Mixed
1:17:56
Cologne 2026

Progress against the field

Daniel Sander has gained 9:49 on the field from Cologne 2025 to Mechelen 2026.

The clock says 15:28 faster, but the races themselves got 5:39 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Mechelen 2026

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 9:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:17:56 PB
    335/884
    Beat 62%
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:17:12 PB
    442/1363
    Beat 68%
    ↑ 146 days after Stuttgart 2025 0:07 worse than the field Why ↓

    Moved with the field: 3:48 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:21:00
    412/1171
    Beat 65%
    ↑ 204 days after Cologne 2025 9:56 better than the field Why ↓

    11:40 faster on the clock, and the race was 1:44 faster for everyone, so 9:56 of it was this athlete.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:32:40
    817/1182
    Beat 31%

Personal bests, by station

4:05
Cologne 2026
2:32
Cologne 2026
3:29
Cologne 2026
2:45
Cologne 2026
4:32
Cologne 2026
1:25
Cologne 2026
3:24
Cologne 2026
4:45
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:10
50m Sled Push
3:19 2:51
50m Sled Pull
6:09 4:32
80m Burpee Broad Jump
5:56 4:11
1000m Row
4:47 4:38
200m Farmers Carry
1:51 1:47
100m Sandbag Lunges
5:30 4:16
Wall Balls
8:59 5:39