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Athlete Ireland

Alan Doolan

Alan Doolan has raced HYROX 13 times at 10 events since 2024, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:22:40 at Warsaw 2025, 422nd of 768 men. On the clock, that is 3:54 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:22:40
Warsaw 2025
Doubles Open · Men
1:07:23
Dublin 2025
Doubles Open · Mixed
1:29:35
Hamburg 2024

Progress against the field

From Dublin 2024 to Rome 2025, the field gained 9:07 on Alan Doolan.

The clock says 4:34 slower, but the races themselves got 4:33 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Rome 2025

The biggest step was Malaga 2025 → Warsaw 2025: 4:29 on the field in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:09:14
    193/699
    Beat 72%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:15:11
    516/917
    Beat 44%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:13:29
    504/1029
    Beat 51%
    ↑ 15 days after Dublin 2025, with Scott Keegan 3:59 worse than the field Why ↓

    3:59 behind the field: 6:06 slower on the clock, against 2:07 slower for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:32:14
    339/401
    Beat 16%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:07:23 PB
    217/667
    Beat 68%
  6. Rome
    26 Sep 2025
    Individual Open · Men
    1:28:07
    885/1367
    Beat 35%
    ↑ 167 days after Warsaw 2025 3:21 worse than the field Why ↓

    3:21 behind the field: 5:27 slower on the clock, against 2:06 slower for everyone.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:27:54
    275/304
    Beat 10%
  8. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:22:40 PB
    422/768
    Beat 45%
    ↑ 22 days after Malaga 2025 4:29 better than the field Why ↓

    4:29 better than the field: 8:02 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  9. Malaga
    21 Mar 2025
    Individual Open · Men
    1:30:42
    739/966
    Beat 24%
    ↑ 126 days after Dublin 2024 10:15 worse than the field Why ↓

    7:09 slower on the clock in a race that was 3:06 faster for everyone: 10:15 lost to the field.

    Compare these two →
  10. Dublin
    15 Nov 2024
    Individual Open · Men
    1:23:33
    616/1221
    Beat 50%
  11. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:29:35 PB
    488/618
    Beat 21%
  12. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:27:26
    682/1248
    Beat 45%
    ↑ 23 days after Amsterdam 2024 2:24 worse than the field Why ↓

    2:24 behind the field: 0:52 slower on the clock, against 1:32 faster for everyone.

    Compare these two →
  13. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:26:34
    807/1539
    Beat 48%

Personal bests, by station

3:58
Dublin 2025
1:42
Dublin 2025
2:59
Berlin 2026
2:50
Dublin 2025
4:25
Dublin 2025
1:34
Dublin 2025
3:23
Berlin 2026
4:33
Madrid 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:53 3:58
50m Sled Push
3:53 1:42
50m Sled Pull
6:02 2:59
80m Burpee Broad Jump
5:35 2:50
1000m Row
5:27 4:25
200m Farmers Carry
2:37 1:34
100m Sandbag Lunges
5:47 3:23
Wall Balls
9:45 4:33