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Athlete Germany

Henryk Grund

Since 2025, Henryk Grund has raced HYROX 8 times across 2 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:27:10 at Mechelen 2026, 352nd of 402 men's teams. On the clock, that is 4:05 faster than the first of them, at Rotterdam 2025, both times with Peter Barendregt.

Best finish, by category
Doubles Open · Men
1:27:10
Mechelen 2026
Individual Open · Men
1:46:40
Oslo 2025

Progress against the field

Henryk Grund and Peter Barendregt have dropped 1:41 behind the field from Rotterdam 2025 to Mechelen 2026.

The clock says 4:05 faster, but the races themselves got 5:46 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Mechelen 2026

The longest gap between two races compared here, 291 days between Belgium 2025 and Amsterdam 2026, cost 3:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:34:10
    665/699
    Beat 5%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:41:04
    559/580
    Beat 4%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:27:10 PB
    352/402
    Beat 12%
    ↑ 64 days after Amsterdam 2026, with Peter Barendregt 2:52 better than the field Why ↓

    3:41 faster on the clock, and the race was 0:49 faster for everyone, so 2:52 of it was this pair.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:30:51
    926/994
    Beat 7%
    ↑ 291 days after Belgium 2025, with Peter Barendregt 3:47 worse than the field Why ↓

    3:47 behind the field: 1:33 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    2:00:32
    1260/1337
    Beat 6%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:46:40 PB
    286/319
    Beat 10%
  7. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:29:18
    835/898
    Beat 7%
    ↑ 37 days after Rotterdam 2025, with Peter Barendregt 0:46 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 2:43 faster for everyone, so 0:46 was lost on the field.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:31:15
    683/733
    Beat 7%

Personal bests, by station

4:09
Rotterdam 2025
1:46
Belgium 2025
3:38
Mechelen 2026
4:54
Belgium 2025
4:48
Mechelen 2026
2:06
Berlin 2026
5:15
Rotterdam 2025
4:48
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:09
50m Sled Push
5:25 1:46
50m Sled Pull
6:20 3:38
80m Burpee Broad Jump
10:38 4:54
1000m Row
5:54 4:48
200m Farmers Carry
3:30 2:06
100m Sandbag Lunges
9:18 5:15
Wall Balls
10:12 4:48