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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Henryk Grund

GER M 55-59 n = 319
Finish · net time
1:46:40
+23:41 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
286/319
55-59
9/13
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
303/319
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
295/319
Rank

The race, in words

Henryk Grund finished 286th of 319 men in the Open division at Oslo 2025, in 1:46:40.

On the burpee broad jumps the field had the edge, by 2:54. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both. The fastest of 2 finishes in the Open division for Henryk Grund.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:30
    v median +1:20
    1000m SkiErg 4:53
    v median +0:31
  2. Block 02 10:06
    Running 2 6:41
    v median +1:39
    50m Sled Push 3:25
    v median +0:58
  3. Block 03 11:55
    Running 3 6:47
    v median +1:25
    50m Sled Pull 5:08
    v median +0:42
  4. Block 04 14:55
    Running 4 6:52
    v median +1:30
    80m Burpee Broad Jump 8:03
    v median +2:54
  5. Block 05 12:21
    Running 5 6:52
    v median +1:18
    1000m Row 5:29
    v median +0:46
  6. Block 06 10:02
    Running 6 6:48
    v median +1:21
    200m Farmers Carry 3:14
    v median +1:19
  7. Block 07 12:35
    Running 7 6:42
    v median +1:16
    100m Sandbag Lunges 5:53
    v median +0:56
  8. Block 08 16:53
    Running 8 9:05
    v median +4:10
    Wall Balls 7:48
    v median +1:24

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:24
0:32 0:52
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:41 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 22
Other races by Henryk Grund
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319