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Athlete Germany

Friederike Binner

Since 2024, Friederike Binner has raced HYROX 7 times across 3 categories, the women's Doubles Pro most often (3). 1:22:46 at Mechelen 2026 is the fastest of 3 in the women's Doubles Pro, 102nd of 133 women's teams. With Saskia Zies both times, that is 9:06 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Pro · Women
1:22:46
Mechelen 2026
Doubles Open · Women
1:20:36
Berlin 2026

Progress against the field

Between Berlin 2025 and Berlin 2026, Friederike Binner and Saskia Zies pulled 6:10 ahead of the field.

The clock says 3:01 faster, but the races themselves got 3:09 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:20:36 PB
    241/777
    Beat 69%
    ↑ 371 days after Berlin 2025, with Saskia Zies 6:10 better than the field Why ↓

    The race was 3:09 slower for everyone and the clock still says 3:01 faster: 6:10 gained on the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:22:46 PB
    102/133
    Beat 23%
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:28:05
    104/145
    Beat 28%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:23:37
    752/1160
    Beat 35%
  5. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:31:52
    64/71
    Beat 10%
  6. Hamburg
    2 Nov 2024
    Relay · Women
    1:23:41
    14/25
    Beat 44%
  7. Stuttgart
    28 Sep 2024
    Relay · Women
    1:28:55
    11/17
    Beat 35%

Personal bests, by station

4:26
Cologne 2025
1:34
Berlin 2025
3:23
Berlin 2026
3:43
Hamburg 2025
4:45
Berlin 2025
1:40
Berlin 2026
3:41
Berlin 2025
4:12
Berlin 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:26
50m Sled Push
2:46 1:34
50m Sled Pull
4:01 3:23
80m Burpee Broad Jump
4:27 3:43
1000m Row
4:52 4:45
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
5:33 3:41
Wall Balls
5:35 4:12