The race, in three figures
The race, in words
1:28:05 at Hamburg 2025 put Saskia Zies & Friederike Binner 104th of 145 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:44v median +0:54
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Block 02 8:20Running 2 5:34v median +0:34
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Block 03 9:38Running 3 5:37v median +0:23
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Block 04 9:24Running 4 5:41v median +0:24
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Block 05 10:43Running 5 5:56v median +0:36
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Block 06 8:04Running 6 5:53v median +0:36
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Block 07 11:09Running 7 5:52v median +0:31
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Block 08 11:15Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women's teams who finished.