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Athlete Germany

Birthe Krüger

Birthe Krüger has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:22:51 at Berlin 2026, 311th of 777 women's teams, faster than 60% of the field. On the clock, that is 1:55 faster than the first of them, at Cologne 2025, both times with Alicia Lübtow.

Best finish, by category
Doubles Open · Women
1:22:51
Berlin 2026
Doubles Pro · Women
1:43:43
Hamburg 2025

Progress against the field

From Cologne 2025 to Berlin 2026, Birthe Krüger and Alicia Lübtow got 1:31 faster than the field.

The races barely moved for everyone else, so 1:55 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:22:51 PB
    311/777
    Beat 60%
    ↑ 407 days after Cologne 2025, with Alicia Lübtow 1:31 better than the field Why ↓

    1:31 better than the field: 1:55 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:43:43 PB
    138/145
    Beat 5%
  3. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:24:46
    146/250
    Beat 42%

Personal bests, by station

4:45
Hamburg 2025
1:42
Berlin 2026
3:15
Cologne 2025
3:53
Cologne 2025
4:55
Berlin 2026
1:38
Cologne 2025
3:25
Berlin 2026
4:10
Cologne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:45
50m Sled Push
1:47 1:42
50m Sled Pull
3:35 3:15
80m Burpee Broad Jump
4:05 3:53
1000m Row
4:59 4:55
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
4:07 3:25
Wall Balls
4:18 4:10