The race, in three figures
The race, in words
1:43:43 at Hamburg 2025 put Birthe Krüger & Linda Steffens 138th of 145 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 5:56 behind the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it. 10:22 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:45v median +0:55
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Block 02 8:45Running 2 5:27v median +0:27
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Block 03 12:26Running 3 5:46v median +0:32
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Block 04 11:29Running 4 5:56v median +0:39
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Block 05 11:41Running 5 6:01v median +0:41
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Block 06 8:23Running 6 6:17v median +1:00
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Block 07 16:10Running 7 6:02v median +0:41
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Block 08 13:06Running 8 6:50v median +1:06
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women's teams who finished.