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Athlete Germany

Carolin Runge

Since 2025, Carolin Runge has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). 1:37:36 at Hamburg 2025 is the fastest of 3 in the women's Doubles Open, 187th of 242 women's teams.

Best finish, by category
Doubles Open · Women
1:37:36
Hamburg 2025

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 3:09 on Carolin Runge and Rabea Krüger.

The clock says 1:51 slower, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:39:08
    733/920
    Beat 20%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:39:27
    397/553
    Beat 28%
    ↑ 391 days after Hamburg 2025, with Rabea Krüger 3:09 worse than the field Why ↓

    3:09 behind the field: 1:51 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Relay · Women
    1:25:05
    20/31
    Beat 36%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:37:36 PB
    187/242
    Beat 23%

Personal bests, by station

4:31
Hamburg 2025
1:46
Hamburg 2025
3:21
Hamburg 2025
5:09
Hamburg 2025
4:59
Hamburg 2025
1:57
Hamburg 2026
4:07
Hamburg 2025
4:32
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:31
50m Sled Push
2:06 1:46
50m Sled Pull
4:15 3:21
80m Burpee Broad Jump
5:55 5:09
1000m Row
5:17 4:59
200m Farmers Carry
2:10 1:57
100m Sandbag Lunges
4:26 4:07
Wall Balls
5:39 4:32