Skip to content
Germany / Hamburg 2026 / Doubles Open · Women / Season 9 (2026/27)

Carolin Runge & Anna Lena Poos — Hamburg 2026

W 35-39 n = 920
Finish · net time
1:39:08
+11:00 v median 1:28:08
Course −1:00 v season average ±0:21 · 863 teams
Women
733/920
35-39
124/155
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:07
v median
600/920
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
798/920
Rank

The race, in words

1:39:08 at Hamburg 2026 put Carolin Runge & Anna Lena Poos 733rd of 920 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:20
    v median +0:37
    v median +0:12
  2. Block 02 9:00
    Running 2 6:54
    v median +0:41
    v median +0:07
  3. Block 03 11:21
    Running 3 7:06
    v median +0:41
    v median +0:21
  4. Block 04 13:07
    Running 4 7:13
    v median +0:45
    v median +1:27
  5. Block 05 12:45
    Running 5 7:28
    v median +0:51
    1000m Row 5:17
    v median +0:16
  6. Block 06 9:26
    Running 6 7:29
    v median +0:52
    v median +0:07
  7. Block 07 12:14
    Running 7 7:48
    v median +1:08
    v median +0:32
  8. Block 08 11:44
    Running 8 6:05
    v median +0:24
    Wall Balls 5:39
    v median +1:19

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
1:23
1:13 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 603

A pace, not a person: at every mat, the middle of the 603 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind

Elsewhere

The board

Doubles Open · Women at Hamburg 2026

See this race on page 34
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191F
Measured against
Women · n = 920