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Athlete Germany

Lisa Orzelski

Since 2024, Lisa Orzelski has raced HYROX 17 times at 16 events across 7 categories, the mixed Doubles Open, the women's Individual Pro, the women's Individual Open and the women's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:09:17 at Frankfurt 2024, 164th of 861 mixed teams, faster than 81% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:09:17
Frankfurt 2024
Individual Pro · Women
1:27:09
Vienna 2026
Individual Open · Women
1:17:03
Berlin 2024
Doubles Open · Women
1:10:18
Karlsruhe 2024
Doubles Pro · Women
1:13:19
Warsaw 2026

Progress against the field

From Karlsruhe 2025 to Berlin 2025, Lisa Orzelski has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:00 quicker, so 3:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:15:24
    45/128
    Beat 65%
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:06:29
    21/55
    Beat 62%
  3. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:13:19 PB
    62/104
    Beat 40%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:13:08
    178/757
    Beat 77%
  5. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:27:09 PB
    86/125
    Beat 31%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:09:31
    202/1469
    Beat 86%
  7. Frankfurt
    12 Dec 2025
    Relay · Women
    1:15:51
    11/58
    Beat 81%
  8. Verona
    5 Dec 2025
    Individual Open · Women
    1:24:02
    218/907
    Beat 76%
  9. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:14:04
    89/525
    Beat 83%
  10. Berlin
    16 May 2025
    Individual Pro · Women
    1:28:21
    79/125
    Beat 37%
    ↑ 76 days after Karlsruhe 2025 0:06 worse than the field Why ↓

    3:54 faster on the clock, and the race was 4:00 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    1:32:15
    53/79
    Beat 33%
  12. Vienna
    22 Feb 2025
    Relay · Women
    1:07:40
    4/26
    Beat 85%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:09:17 PB
    164/861
    Beat 81%
  14. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:21:45
    141/606
    Beat 77%
    ↑ 196 days after Berlin 2024 0:37 worse than the field Why ↓

    4:42 slower on the clock in a race that was 4:05 slower for everyone: 0:37 lost to the field.

    Compare these two →
  15. Berlin
    20 Apr 2024
    Individual Open · Women
    1:17:03 PB
    111/417
    Beat 73%
  16. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:10:18 PB
    20/252
    Beat 92%
  17. St. Gallen
    Date unknown
    Doubles Open · Women
    1:11:25
    23/440
    Beat 95%

Personal bests, by station

4:04
Frankfurt 2025
1:39
Frankfurt 2024
2:47
Frankfurt 2024
2:46
Frankfurt 2024
4:19
Frankfurt 2024
1:23
Frankfurt 2024
2:34
Frankfurt 2024
2:40
Karlsruhe 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:59 4:04
50m Sled Push
4:38 1:39
50m Sled Pull
9:11 2:47
80m Burpee Broad Jump
6:59 2:46
1000m Row
5:18 4:19
200m Farmers Carry
2:26 1:23
100m Sandbag Lunges
4:52 2:34
Wall Balls
7:18 2:40