Skip to content
Sign in Sign up
Athlete Germany

Lilli Heil

Since 2025, Lilli Heil has raced HYROX 7 times at 6 events across 6 categories, the women's Doubles Open most often (2). 1:11:34 at Bologna 2026 is the fastest of 2 in the women's Doubles Open, 19th of 234 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:34
Bologna 2026
Individual Open · Women
1:24:54
Karlsruhe 2026
Doubles Pro · Women
1:12:17
Barcelona 2026
Doubles Open · Mixed
1:22:08
Cologne 2026

Every race

7 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:24:54 PB
    97/490
    Beat 80%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:12:57
    13/369
    Beat 97%
  3. Berlin
    22 May 2026
    Relay · Mixed
    1:05:08
    14/66
    Beat 79%
  4. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:12:17 PB
    56/200
    Beat 72%
  5. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:22:08 PB
    462/884
    Beat 48%
  6. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:11:34 PB
    19/234
    Beat 92%
  7. Frankfurt
    12 Dec 2025
    Relay · Women
    1:17:04
    16/58
    Beat 72%

Personal bests, by station

1000m SkiErg
3:46
Cologne 2026
50m Sled Push
1:27
Bologna 2026
50m Sled Pull
2:27
Cologne 2026
80m Burpee Broad Jump
2:40
Cologne 2026
1000m Row
4:23
Cologne 2026
200m Farmers Carry
1:28
Cologne 2026
100m Sandbag Lunges
2:36
Bologna 2026
Wall Balls
3:18
Bologna 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:09 4:08
50m Sled Push
1:54 1:27
50m Sled Pull
3:04 2:35
80m Burpee Broad Jump
3:13 2:58
1000m Row
4:57 4:29
200m Farmers Carry
1:34 1:34
100m Sandbag Lunges
2:49 2:36
Wall Balls
3:50 3:18