The race, in three figures
The race, in words
1:24:54 at Karlsruhe 2026 put Lilli Heil 97th of 490 women in the Open division, ahead of 80% of the field.
Nowhere gained more than the sled pull: 1:55 on the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:49v median −0:27
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Block 02 7:48Running 2 5:22v median −0:42
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Block 03 9:35Running 3 5:48v median −0:33
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Block 04 12:01Running 4 6:01v median −0:20
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Block 05 11:45Running 5 6:27v median −0:11
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Block 06 8:15Running 6 6:13v median −0:14
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Block 07 10:07Running 7 6:18v median −0:12
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Block 08 11:05Running 8 5:15v median −0:22
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.