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Athlete Germany

Lili Kunz

Lili Kunz has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the women's Doubles Open (4). 1:18:23 at Cologne 2026 is the fastest of 4 in the women's Doubles Open, 60th of 262 women's teams and ahead of 77% of the field. With Ruth Metten both times, that is 1:43 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Women
1:18:23
Cologne 2026
Individual Open · Women
1:21:08
Lyon 2026

Progress against the field

From Cologne 2025 to Cologne 2026, the field gained 5:15 on Lili Kunz and Ruth Metten.

The clock says 1:43 faster, but the races themselves got 6:58 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 4:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Ruth Metten, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:21:08 PB
    52/528
    Beat 90%
    ↑ 27 days after Paris GP 2026 0:47 better than the field Why ↓

    4:37 faster on the clock, and the race was 3:50 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:25:45
    58/303
    Beat 81%
  3. Cologne
    16 Apr 2026
    Relay · Women
    1:29:38
    38/69
    Beat 45%
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:18:23 PB
    60/262
    Beat 77%
    ↑ 125 days after Frankfurt 2025, with Ruth Metten 0:09 worse than the field Why ↓

    Moved with the field: 2:59 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:22
    418/1496
    Beat 72%
    ↑ 42 days after Stuttgart 2025, with Ruth Metten 1:06 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 2:34 faster for everyone, which leaves this 1:06 behind the field.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:22:50
    365/908
    Beat 60%
    ↑ 204 days after Cologne 2025, with Ruth Metten 4:00 worse than the field Why ↓

    4:00 behind the field: 2:44 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:06
    95/295
    Beat 68%
  8. Nice
    Date unknown
    Individual Open · Women
    1:24:24
    308/1103
    Beat 72%

Personal bests, by station

4:39
Cologne 2025
1:49
Cologne 2025
4:23
Cologne 2025
3:35
Cologne 2026
5:04
Cologne 2026
1:42
Cologne 2026
2:16
Cologne 2025
3:49
Cologne 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:39
50m Sled Push
3:29 1:49
50m Sled Pull
6:00 4:23
80m Burpee Broad Jump
5:29 3:35
1000m Row
5:29 5:04
200m Farmers Carry
2:10 1:42
100m Sandbag Lunges
4:34 2:16
Wall Balls
5:42 3:49