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Athlete Germany

Ruth Metten

Since 2025, Ruth Metten has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (4). 1:18:23 at Cologne 2026 is the fastest of 4 in the women's Doubles Open, 60th of 262 women's teams and ahead of 77% of the field. With Lili Kunz both times, that is 1:43 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Women
1:18:23
Cologne 2026
Individual Open · Women
1:33:20
Lyon 2026

Progress against the field

Ruth Metten and Lili Kunz have dropped 5:15 behind the field from Cologne 2025 to Cologne 2026.

The clock says 1:43 faster, but the races themselves got 6:58 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 4:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:33:20 PB
    214/528
    Beat 60%
  2. Cologne
    16 Apr 2026
    Relay · Women
    1:29:38
    38/69
    Beat 45%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:18:23 PB
    60/262
    Beat 77%
    ↑ 125 days after Frankfurt 2025, with Lili Kunz 0:09 worse than the field Why ↓

    Moved with the field: 2:59 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:22
    418/1496
    Beat 72%
    ↑ 42 days after Stuttgart 2025, with Lili Kunz 1:06 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 2:34 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:22:50
    365/908
    Beat 60%
    ↑ 204 days after Cologne 2025, with Lili Kunz 4:00 worse than the field Why ↓

    2:44 slower on the clock in a race that was 1:16 faster for everyone: 4:00 lost to the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:06
    95/295
    Beat 68%

Personal bests, by station

4:39
Cologne 2025
1:49
Cologne 2025
4:23
Cologne 2025
3:35
Cologne 2026
5:04
Cologne 2026
1:42
Cologne 2026
2:16
Cologne 2025
3:49
Cologne 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:39
50m Sled Push
2:49 1:49
50m Sled Pull
4:57 4:23
80m Burpee Broad Jump
4:18 3:35
1000m Row
5:10 5:04
200m Farmers Carry
1:56 1:42
100m Sandbag Lunges
4:09 2:16
Wall Balls
4:04 3:49