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Athlete France

Benoit Ascensio

Since 2025, Benoit Ascensio has raced HYROX 9 times across 4 categories, the men's Individual Open most often (5). 1:04:18 at Lyon 2026 is the fastest of 5 in the men's Individual Open, first of 91 in the 40–44 age group. On the clock, that is 6:52 faster than the first of them, at Paris 1 2025.

Best finish, by category
Individual Open · Men
1:04:18
Lyon 2026
Doubles Open · Men
57:56
Bordeaux 2025
Doubles Pro · Men
1:01:13
Bordeaux 2026
Doubles Open · Mixed
1:02:07
Nice 2026

Progress against the field

Benoit Ascensio has dropped 1:35 behind the field from Paris 1 2025 to Lyon 2026.

The clock says 6:52 faster, but the races themselves got 8:27 quicker for everyone.

Time ahead of the field Up is better
Paris 1 2025 Lyon 2026

The longest gap between two races compared here, 183 days between Paris 2025 and Paris GP 2026, cost 4:38 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    1:01:13 PB
    73/330
    Beat 78%
  2. Lyon
    20 May 2026
    Individual Open · Men
    1:04:18 PB
    14/735
    Beat 98%
    ↑ 27 days after Paris GP 2026 2:18 better than the field Why ↓

    2:18 better than the field: 2:37 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:06:55
    74/1236
    Beat 94%
    ↑ 183 days after Paris 2025 4:38 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 7:08 faster for everyone, so 4:38 was lost on the field.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Doubles Open · Men
    58:35
    8/509
    Beat 98%
  5. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    57:56 PB
    18/1003
    Beat 98%
  6. Paris
    22 Oct 2025
    Individual Open · Men
    1:09:25
    95/1347
    Beat 93%
    ↑ 26 days after Rome 2025 2:35 worse than the field Why ↓

    2:18 slower on the clock in a race that was 0:17 faster for everyone: 2:35 lost to the field.

    Compare these two →
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:07:07
    127/1367
    Beat 91%
    ↑ 161 days after Paris 1 2025 3:20 better than the field Why ↓

    4:03 faster on the clock, and the race was 0:43 faster for everyone, so 3:20 of it was this athlete.

    Compare these two →
  8. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:11:10
    235/1422
    Beat 84%
  9. Nice
    Date unknown
    Doubles Open · Mixed
    1:02:07 PB
    32/1117
    Beat 97%

Personal bests, by station

3:47
Toulouse 2026
1:32
Nice 2026
2:18
Bordeaux 2025
2:20
Bordeaux 2026
3:52
Bordeaux 2025
1:05
Bordeaux 2025
2:42
Toulouse 2026
3:49
Nice 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:47
50m Sled Push
2:49 1:37
50m Sled Pull
4:14 2:18
80m Burpee Broad Jump
4:41 2:22
1000m Row
4:39 3:52
200m Farmers Carry
1:33 1:05
100m Sandbag Lunges
5:33 2:42
Wall Balls
6:20 4:12