The race, in three figures
The race, in words
Benoit Ascensio finished in the top 10% of the field at Rome 2025, in 1:07:07 for 127th of 1,367 men in the Open division.
Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
An improvement of 4:03 on Paris 1 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:49v median −0:49
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Block 02 5:33Running 2 3:34v median −0:39
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Block 03 7:54Running 3 3:50v median −0:40
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Block 04 7:42Running 4 3:42v median −0:50
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Block 05 8:37Running 5 3:58v median −0:44
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Block 06 4:57Running 6 3:45v median −0:50
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Block 07 8:01Running 7 3:54v median −0:43
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Block 08 9:56Running 8 4:26v median −1:01
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.